Breakups are never easy to navigate, and it’s always when you’re feeling most vulnerable that people come out of the woodwork to share their tips on how to get over a breakup. But the truth is, nothing says “I’m over you” quite like breakup Instagram captions.
When it comes to processing the emotional stages of a breakup, you’d be surprised at just how much taking a second to speak your truth can help. Does that mean you should air out every grievance in a breakup Instagram caption, no matter how personal, for the world to see and hear? Not necessarily. But you should never underestimate the power of posting a good breakup quote — or writing your own — that captures everything you’re feeling and more. Pair that with a picture of you or something that brings you joy, and you’re one step closer to prioritizing your bliss over someone else’s feelings.
Posting a breakup Instagram caption to validate your feelings and share how you’re healing can be liberating, but what do you even say? We’ve rounded up some of the best post-breakup captions and ideas that’ll make you feel strong, inspired, optimistic, and ready to take on whatever life throws at you next.
Oh, and once you’ve perfected your breakup Instagram caption, don’t forget to move on to posting a gym caption for Instagram, too. Nothing looks better after a breakup than that post-workout glow.
