Rachel HosieLindsay Dodgson

Tia-Clair Toomey-Orr is the only person to have won the CrossFit Games six times. After a break to have a baby, she's training to claim the title a seventh time.

Megan Tjelle lost 55 pounds through walking and eating in a calorie deficit. She then went on weight loss drug Wegovy to lose a further 50.

Patrick Mahomes doesn't need to be cut and muscular. Having higher body mass, whether fat or muscle, means you're more stable.

Dakota Johnson's personal trainer used to take a pre-workout supplement but has since realized that they stopped him from listening to his body.

Having a high-carb snack before exercising will give you more energy to perform, and protein afterward will help build strength, a nutritionist said.

You can spend less time in the gym and still build upper-body muscle. Do these five quick exercises for the best, most efficient workout

Jimmy Kimmel said: "When I look around this room, I can't help but wonder 'Is Ozempic right for me?'" while presenting the 2023 Oscars.

The disturbing online trend sees young men who are part of the "looksmaxxing" community sharing tips on how to starve themselves to look like models.