Researchers are still exploring the relationship between our health and our gut microbiome, but that doesn't mean you have to wait to start healing your gut.
Much of the theory on visual vs. auditory learners has been debunked. But you can still learn to tune in to your different senses for better productivity. Here's how.
Natural Cycles is the only cycle-tracking app cleared by the FDA as birth control, and it continues to integrate itself with data collected from wearables.