Pure Aroma Essential Oils ($10)
The price of this essential oils set is hard to beat. It comes with six oils: lavender, tea tree, eucalyptus, peppermint, lemongrass, and sweet orange, all of which are perfect for using with your go-to diffuser.
Expert Quote: “Scent is a powerful tool to have in the de-stressing toolbox! A pleasing, natural smell like lavender or chamomile calms the body by increasing mindfulness, that’s to say it demands multi-sensory attention to the environment. It acts as a distraction from the stress and instead focuses you on a pleasant sensory experience. Essential oils are great on-the-go and easy to keep in a purse, car, or office as a quick pick-me-up during times of stress.” — Alyssa Mairanz, LMHC, CDBT, a licensed therapist and founder of Empower Your Mind Therapy
